Psyllium Husk Powder Zaub Mov Qib Dej Soluble Dietary Fiber Psyllium Husk Powder
Product Description
Psyllium Husk Powder yog cov hmoov muab rho tawm los ntawm cov noob husk ntawm Plantago ovata. Tom qab ua tiav thiab sib tsoo, cov noob husk ntawm Psyllium ovata tuaj yeem nqus tau thiab nthuav dav li ntawm 50 zaug. Noob husk muaj soluble thiab insoluble fiber nyob rau hauv ib tug ratio ntawm 3: 1. Nws yog feem ntau siv los ua fiber ntau ntxiv hauv cov khoom noj muaj fiber ntau hauv Tebchaws Europe thiab Tebchaws Meskas. Cov khoom xyaw uas muaj fiber ntau muaj xws li psyllium husk, oat fiber, thiab nplej fiber ntau. Psyllium yog nyob rau Iran thiab Is Nrias teb. Qhov loj ntawm psyllium husk hmoov yog 50 mesh, hmoov zoo, thiab muaj ntau tshaj 90% dej-soluble fiber. Nws tuaj yeem nthuav dav 50 npaug ntawm nws qhov ntim thaum nws los rau hauv kev sib cuag nrog dej, yog li nws tuaj yeem ua rau kom satiety yam tsis muaj calories lossis calorie ntau ntau. Piv nrog rau lwm cov kev noj haus fibers, psyllium muaj cov dej tuav thiab o ntawm cov khoom, uas tuaj yeem ua rau lub plab zom mov smoother.
COA
| Cov khoom | Specifications | Cov txiaj ntsig |
| Qhov tshwm sim | Off-White hmoov | Ua raws |
| Kev txiav txim | Yam ntxwv | Ua raws |
| Assay | ≥99.0% | 99.98% |
| Tau saj | Yam ntxwv | Ua raws |
| Poob rau ziab | 4-7 (%) | 4.12% |
| Total Tshauv | 8% Max | 4.81% |
| Hnyav Hlau | ≤10 (ppm) | Ua raws |
| Arsenic (As) | 0.5ppm Max | Ua raws |
| Lead (Pb) | 1 ppm Max | Ua raws |
| Mercury (Hg) | 0.1ppm Max | Ua raws |
| Tag Nrho Phaj suav | 10000cfu/g Max. | 100 cfu/g |
| Poov & Pwm | 100cfu/g Max. | ＞20 cfu/g |
| Salmonella | Tsis zoo | Ua raws |
| E. Coli. | Tsis zoo | Ua raws |
| Staphylococcus | Tsis zoo | Ua raws |
| Xaus | CoNform rau USP 41 | |
| Cia | Khaws rau hauv qhov chaw kaw kom zoo nrog qhov kub thiab txias tsis tu ncua thiab tsis muaj lub hnub ci ncaj qha. | |
| Txee lub neej | 2 xyoos thaum khaws cia zoo | |
Muaj nuj nqi
Txhawb kev digestion:
Psyllium husk hmoov yog nplua nuj nyob rau hauv soluble fiber, uas pab txhim kho plab hnyuv noj qab haus huv, txhawb kev zom thiab txo cem quav.
Tswj cov ntshav qab zib:
Kev tshawb fawb qhia tau hais tias psyllium husk hmoov tuaj yeem pab tswj cov ntshav qab zib thiab tsim nyog rau cov ntshav qab zib.
Cov roj (cholesterol) qis:
Soluble fiber pab txo cov roj cholesterol hauv cov ntshav thiab txhawb kev mob plawv.
Nce satiety:
Psyllium husk hmoov absorbs dej thiab nthuav nyob rau hauv cov hnyuv, ua kom lub siab puv thiab pab tswj qhov hnyav.
Txhim kho plab hnyuv microbiota:
Raws li prebiotic, psyllium husk hmoov tuaj yeem txhawb kev loj hlob ntawm cov kab mob uas muaj txiaj ntsig zoo thiab txhim kho qhov sib npaug ntawm cov kab mob hauv plab.
Daim ntawv thov
Khoom noj khoom haus:
Feem ntau noj raws li kev noj haus ntxiv los pab txhim kho kev zom zaub mov thiab txhawb txoj hnyuv.
Khoom noj khoom haus:
Ntxiv rau tej yam khoom noj uas siv tau los txhim kho lawv cov txiaj ntsig kev noj qab haus huv.
Cov khoom poob phaus:
Feem ntau siv nyob rau hauv cov khoom poob vim nws satiety-nce zog.
Cov lus qhia rau kev siv psyllium husk hmoov
Psyllium Husk Powder (Psyllium Husk Powder) yog ib qho khoom siv ntuj tsim nplua nuj nyob rau hauv soluble fiber. Thov ua tib zoo mloog cov ntsiab lus hauv qab no thaum siv nws:
1. Pom zoo noj ntau npaum
Cov neeg laus: Nws yog feem ntau pom zoo kom noj 5-10 grams txhua hnub, muab faib ua 1-3 zaug. Cov koob tshuaj tshwj xeeb tuaj yeem hloov kho raws li tus neeg xav tau kev pab thiab kev noj qab haus huv.
Cov menyuam yaus: Nws raug nquahu kom siv nws raws li tus kws kho mob cov lus qhia, thiab qhov ntau npaum li cas yuav tsum raug txo.
2. Yuav coj li cas
Sib tov nrog dej: Sib tov psyllium husk hmoov nrog dej txaus (tsawg kawg 240ml), do zoo thiab haus tam sim ntawd. Nco ntsoov haus dej kom ntau kom tsis txhob mob plab hnyuv.
Ntxiv rau cov zaub mov: Psyllium husk hmoov tuaj yeem ntxiv rau yogurt, kua txiv hmab txiv ntoo, oatmeal lossis lwm yam khoom noj kom muaj fiber ntau.
3. Sau ntawv
Maj mam nce qhov koob tshuaj: Yog tias koj siv nws thawj zaug, nws raug nquahu kom pib nrog ib koob me me thiab maj mam nce ntxiv kom tso cai rau koj lub cev hloov mus.
Nyob twj ywm hydrated: Thaum siv psyllium husk hmoov, xyuas kom koj haus dej txaus txhua hnub kom tsis txhob cem quav lossis plab hnyuv.
Tsis txhob noj nrog tshuaj: Yog tias koj noj lwm yam tshuaj, nws raug nquahu kom noj tsawg kawg 2 teev ua ntej thiab tom qab noj psyllium husk hmoov kom tsis txhob cuam tshuam rau kev nqus ntawm cov tshuaj.
4. Tej yam tshwm sim tshwm sim
Kev tsis xis nyob hauv plab: Qee tus neeg yuav muaj kev tsis xis nyob xws li tsam plab, roj, lossis mob plab, uas feem ntau zoo dua tom qab siv nws.
Kev Ua xua: Yog tias koj muaj keeb kwm ntawm kev ua xua, koj yuav tsum sab laj nrog koj tus kws kho mob ua ntej siv.
Ntim & Xa
